Become A Man’s Man Again …
“A man may conquer a million men in battle but one who conquers himself is, indeed, the greatest of conquerors.”
~ Buddha
Some of you may be thinking, “I thought I never lost it!” But let’s face it, today’s society is riddled with trends that intentionally or unintentionally emasculate the average man. I wish I could give you some soothing words to read like, “Don’t worry, it’s really not true”, or “Men have never been more masculine before”. But if you have just come back from a date that was less than worthy of even remembering or you are licking your wounds after a vicious attack by some woman at work who just thinks she’s “Queen of the damned“, then you know what I’m talking about.
So, welcome. I guarantee that “here” is a soft place you can rest/fall/pass out (at least for the next 5 minutes) because in this post I’m going to show you how you can reconnect with that masculine side of you and keep it for GOOD!
First, here is a trend alert. Sensitive new age guys (SNAGs) are OUT and the masculine alpha males (MAMs) are back in.
Fine print and conditions: Yes, there was a period where alpha males were NOT the hottest thing to be. No, not many women are going to admit that they secretly want the alpha males back in charge.
Here is the reason why: your metro man and your SNAG used to be a valuable and well sought out commodity. How cool would it be to be dating a guy who had all the qualities of a gay best friend BUT who wasn’t gay! Yay! Many would say. Ok, enough with the rhyming.
But shortly after women had traded in their rough and tough men for clean cut guys who wanted to talk about their feelings, they realized that dating and relating just wasn’t the same. In fact, it was lame. There I go again with a rap and a rhyme. HAF is here with what you need in time.
So, it’s time to stop letting the women think that they are in charge. Strap your balls back on and focus on being a man’s man yet again! It’s not for her. It’s for YOU.
Don’t let it all out…
A little emotional restraint can go a long way. Better yet, finding ways to express and release emotions that don’t necessarily involve crying in front of your partner or talking for 3 hours straight about your feelings can make a woman feel like you are in control of your emotions and are an emotionally stable place that she can come to. It’s ok to have your weak moments, and there are times when you are really going to have to be honest with your partner about certain things. But also having resourceful alternatives to express, deal, and handle these emotions actually helps put YOU in the leadership position.
Learn to say No …
And, you know who you need to say “No” the most to? That one person who always gets you to GIVE IN! Whether that’s a woman you are dating, whether it’s your mother, or your friend – you need to lay down some boundaries. Now, I know sometimes that word just pops out because in the short term it’s just easier to give in. It’s less confrontational. It’s less effort. It ruffles fewer feathers – for the other person anyways. But every time you say “yes” when you really want to say “no” – you etch away the power of your own conviction. So, don’t be afraid of the short term fall out. Bear it on the chin. Face it front on. Because when you do that, you can anticipate a future with fewer requests, more respect, and an increased confidence in the power of your own words.
Get your sh*t together …
As much as women will say today about how cool the concept of a stay at home husband or partner is, deep down there is a level of dissatisfaction that they experience. They may find you incredible fathers but only moderate partners. Most women settle and make themselves think that it is enough. But the good news is that you can be both. Get in touch with what you are truly passionate about and find a way to make money from that while at home (or working a few hours a week). Not only will this make you feel more valuable but also more masculine in that you are contributing in a way that was deeply ingrained in you from childhood.
A little bit of tradition goes a long way …
You’ve heard it before, and you will hear it again. Despite how “modern” a woman acts, behaves, and speaks, there is still a part of her that likes being treated like a woman. She may have buried those desires beneath the surface, she may (at times) find it hard to let someone do something for her. But rest assured, that desire to feel like a woman is always there. So, don’t be afraid to open a door, hold her hand tightly when crossing the road, pay for a meal, or pick her up for the date. So often men don’t do this anymore that you will actually be standing out of the crowd rather than being a part of it.
Healthy body, healthy mind …
I’m not saying that you have to “bulk, bulk like the hulk” or anything like that. But you know within yourself whether you are living on the healthy or unhealthy side of life. If you want to get rid of those extra 10 pounds, if you want to get to the gym and tone up a little, if you want to have a healthier diet – then don’t wait to do it – just do it NOW. Clear the time for yourself. And, you will reap the rewards of boosted self-confidence and self-worth when you know you are doing the best for yourself.
Dress in a way that you are proud of …
I often think of your dress sense as a reflection on the outside of how you see yourself on the inside. Dressing well helps boost your confidence. It helps you stand taller. It will help you feel better. Whether you are just going down to the shops to grab some bread or milk or visiting your friends – make sure feel proud of what you are wearing – just in case you bump into that someone special. If you look into your wardrobe and find it severely uninspiring, then set aside some time and money to have a wardrobe do-over. Grab your sister, your niece, a trusted friend who is a woman, or a random sales chick – and let her give you an opinion of what looks hot or bad on you.
Engage in your manly activities regularly…
Every guy has his “thing” that he just loves to do. Whether it’s playing your favorite sport, having a beer with your mates, driving around the race track, etc. – make sure to schedule regular time to have fun with that. More than likely you will find it energizing and revitalizing. It will help you reconnect yourself and your loins.
So those are my thoughts. If this post makes you a little furious – I understand. If this post gave you a kick up the butt – I understand. If this post re-enforced a belief of yours – I understand that, too. Whatever your thoughts are, I would love to hear them.
I’ve had my say, now it’s your turn.
Hot Alpha Female



Hands down the best article on this site, thanks HAF.
Fantastic article Jennifer! You already know I am down in the re-enforcement column.
Speaking on re-enforcment, I think its important to do just that once a man changes himself. It can be reading books and articles, watching videos, talking with like minded friends. But you want to keep hammering the new attitudes and beliefs in.
Its why I read your blog and watch your youtube vids as well as others. I think its important in this day and age when us alpha males are surrounded by a sea of manginas and their emasculated horseshit. So as a man, you want to constantly condition your mind to keep out the negative programming and stay alpha.
And stop watching television and movies! That Hollywood bullshit is the most dangerous enemy of all! It never ceases to amaze me how many guys buy into that romance garbage that movies and televison spews out. If you are going to watch, at least be careful and instead of zoning out, keep your filters so that it doesn’t just seep into your subconscious mind unchallenged.
The above goes for music as well. If you just bob your head to the beat and don’t actually LISTEN to the music, anything can worm its way in because music makes the programming almsot irresistible. You listen to the latest hit without realizing its about how wonderful it is to be in a ‘bromance’, well, you’re fucked…and you know which way I mean that.
Peace.
So I can not hope to find a partner who would finally be a way to release all those emotions with? I have to pretend that I am someone who people currently think I am- unemotional and angry. When I am actually sick of looking/waiting/reading and seriously depressed with all this relationship BS, that turns out to be yet another never-ending game in life…
Why am i told to “man-up” in a gym, if I don’t expect my non-existent girlfriend to be fit? If I know i like natural beauty, why do I have to alter my looks in any way just to get a chance to be considered…
I understand things are as they are, but it angers me A LOT… And I will never understand how did many gender-related things could have possibly evolved for our species…
Enjoy Your stay,
P.E.
@Mike: Hey Mike, glad to have you stop by =)
@Jason: I completely agree with your comment about Hollywood movies. The way in which men are portrayed particularly in these romantic comedies, paints an unrealistic picture of how men actually need to be in a relationship in order for it be fulfilling and passionate. Thanks for sharing. Glad to have you keep coming back.
@ P.E: I can understand why you would be angry and very frustrated with this process. The most important factor in attracting a woman is actually first to forget about women and to redirect that excess energy on feeling good. That means working out any resentments, insecurities, bad habits – that prevent you from feeling good. Like I mention in the article you are not doing this for HER. You are doing it for you. You are doing it because deserve it and owe it to yourself. Feel good first, then think about women after that from a positive state of mind. I’m glad you stopped by this post and I wish you all the best.
HAF
Nicely written post. But we are going to have to agree to disagree. I say go ahead and date all the alphas you want, as long as you don’t mind being beaten up, cheated on, and forced to do all the housework and childcare. (OK, I’m taking the extreme view here, but there is a valid point underneath.)
I’ll be dealing with this in some of my upcoming posts on Womanology. Looking forward to a fascinating, grown-up discussion! x
Nice article!
@hotalphafemale: In your response to Jason’s comment, you stated that “The way in which men are portrayed particularly in these romantic comedies, paints an unrealistic picture of how men actually need to be in a relationship in order for it be fulfilling and passionate.”
My question is, how should men behave in a relationship for it to be fulfilling and passionate? I ask because I used to be one of those “sensitive” guys that I thought women wanted, but have been working towards being a real man over the last few months. I guess you can say I’m on the road to recovery.
@Mike, I know you addressed your comment to Jennifer but I want to say real quick that you can start by reading the articles she has here and watching her youtube videos. You’ll have your question answered in a number of ways.
What’s good about Jennifer’s work is that one, it comes from a HONEST feminine perspective and two, Jennifer style is very soft, which a lot of RAFC’s prefer and even need. Even when she lays it down hard, she wears kid gloves.
@Mike: I’m glad you asked and I’m happy to answer. Like Jason suggested there are plenty of videos and blog posts which will show you how to do that. To help with your current real man plan check out these two videos I created:
Become a better man plan [part 1]
http://hotalphafemale.com/2011/10/part-1-the-become-a-better-man-plan.html
Become a better man plan [part 2]
http://hotalphafemale.com/2011/11/1379.html
So, in the past you were working the “sensitive guy” angle and you found it wasn’t really working for you. There are probably two reasons why it didn’t. This is probably why:
a) The woman probably felt like this was in some ways a show you were putting on for her
b) Women don’t mind a sensitive guy BUT they need to feel attraction before that. And, for that you have to be a little ballsy with what you say, what you do, and who you are.
So, here is the thing … Let’s just forget women for the moment. Let’s stop thinking about what women want, how to attract them, and all the right things to do and say.
What do you want? How do you want to behave in a relationship? How do you feel connected, powerful, and strong? What makes you feel really masculine? What ideals outcomes do you want with a woman? Do you want a date? Do you want casual sex? Do you want a relationship? Do you want something in-between all of that?
And, once you are honest with yourself with what you really want and not just what is you may think is “appropriate” to really want – then ask yourself, “Could I say to a woman, I want to date you, I want to sleep with you, I want you to be my partner – with total and complete certainty and expectation that you were going to get it?”
Because that is the key to a happy and fulfilling relationship at the end of the day: You become so clear on who you are as a man and what you want (without any apologies), that women or that special woman can’t help herself and wants to be around you. She couldn’t talk herself out of it even if she tried, because she feels a magnetic propulsion to be with you.
So, that is the long answer to your question. Get clear on what you want first and foremost. Create the ultimate version of yourself. Study attraction like your life depended on it. Practice like crazy. And, the success that you WANT to experience with women will be there waiting for you.
@Jason: I can’t believe you are calling me soft on my own blog! =P I guess you caught me out. You are right about the honesty and I just figure it’s painful enough feeling frustrated and rejected by women that I want to leave readers with a feeling of inspired action, and positive focus rather than feeling bitch slapped in the balls (so to speak).
Good advice.
Ultimately, it doesn’t matter what you DO (exercise, race track, hunting crocodiles with your hands) – women experience what you ARE.
The things you do only matter if they change who you are. Women are bred to see through your facade, and the women who are fooled won’t be particularly helpful to you longterm. Think of this as a value to look for in a woman – someone who can and dares to call you on your bullshit. Now that you value it, don’t be so afraid of it. Don’t assume women always know what they’re talking about – just be careful that you’re not fooling yourself.
A cave-woman would die if alone in the wilderness. If she can find a caveman who can hunt animals and build things, they could start a tribe together. The guy needs to have emotions (it’s how she relates to him) but she is not looking for a manchild to take care of. Being sensitive is not bad in itself, but she needs to know that you won’t have a panic attack everytime some animal growls.
Yet, even a skinny drug-addict can find a woman as long as he’s honest about who he is and makes her feel good. Dumb women exist.
Are you honest about who you are? If not, what are you ashamed of?
Ramble ramble.
Thanks HAF and Jason, I never thought about it like this so I have a lot to think about and do. Wish me luck!
Can not resist …
http://www.videodetective.com/movies/neverending-story-first-gate-blu-ray-/371767
The gates to P* kingdom is guarded by two big-bosomed sphinxes.
I just love this website! I am also a very strong alpha female and this is incredibly helpful to me. I think it is a good idea for women to also figure out who they are and what they want before trying to figure out what guy they want. This is what I am in the process of doing and I am much happier for it and much more attractive to men because of it.
HAF I am so glad someone is calling it like it is and that the men reading it respond the way they do. It is so hard for men to try to please women and are definitely emasculated now-a–days and it is really sad. Women are so in control that men are afraid to make their own decisions and I even had a young man the other day tell me I need to date a young man so I can train him!! No thank you! I want an alpha male who will not let me feel like I have to be in control all the time- it’s exhausting! A true alpha is not mean or a cheater, but a poser usually is. The sensitivity will come with time and if not then that’s what we have sisters and girlfriends for:) I’m not trying to steal your thunder HAF- you’ve got this well under control:)
Good luck gentlemen (and wish me luck too)!
I would like to add one more thing in response to Mike’s question on how to keep the fulfillment and passion in the relationship. As an alpha woman who is faithful in relationships and secure with myself, but still longs for that man who will take charge, the only time I become insecure with the relationship is when I do not feel like I am enough for him (through his body language and/or lies, etc.). Keep it real with her and give her the respect she deserves by not drooling over every skirt that walks by and by letting her know that she is all you need to be happy and the rest will come naturally.
Ok I’m done:)
Ahh yes. A truth seeker after my own, embracing the law of attraction to embrace your Buddha nature.
Reminds me of…
He who controls others is powerful, but he who knows himself is mighter still.
But every one lies, so rather be of the belief, that artistes use lies to tell the truth. While politicians use them to cover the truth up. And
By the power of truth, i while living, have conquered the universe.
You know.
A man once asked Lord Buddha.
I want Happiness
To which Buddha replied
First , remove the I – that’s ego
Then remove the want – that’s desire
See how you are only left with Happiness.
Hot Alpha spirited.
Touche
I am so glad that I am being shaped into a reasonable man. I thank you so much for this great post.
“I think there is very valuable information in the ebook, Stop! That’s Crazy-Making! How to Recognize, Respond to & Recover from Passive-Aggressive Behavior & People, which you can find in PDF format at http://www.forrelationshiphelp.com/products-page/ebooks
Generally good advice but I gotta call bullshit on the ‘Tradition part’ Jen,
More guys do this than you think and acting in such a way equals to supplications which females (and males like myself) vehemently abhor.
Though females will never admit to this and always try to convince us that chivarly isn’t dead.
@Roni, I don’t for one second believe that women want a man who only needs one woman to make him happy, a REAL
Generally good advice but I gotta call bullshit on the ‘Tradition part’ Jen.
More guys do this than you think and acting in such a way equals to supplications which females (and males like myself) vehemently abhor.
Though females will never admit to this and always try to convince us that chivarly isn’t dead.
@Roni, I don’t for one second believe that women want a man who only needs one woman to make him happy, a REAL man is happy with himself, BY himself and does not depend on anyone or anything external for it.
Your expectations of an ideal man are filled with inconsisties.
(my post was entered before I finished, excuse the double entry)
Inconsistencies* even…lack of sleep lol
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